Boonya Kitpitak

NeckFit - Correct forward head posture

A study found that 73% of people, based on research in university, have Forward Head Posture, which can seriously damage the spine. Transform your posture in 90 days with NeckFit! Join our personalized program to relieve pain and boost confidence

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John Miller
I just found out an app that could really help my back pain. As I am a person who sits in front of a computer a lot I catch myself sitting in unimaginabile positions hence the pain. I am sure a lot of people can relate :D . Congrats on the launch!
Boonya Kitpitak
@john_miller1991 Thank you so much yeah how we walk, sit and sleep really effect our posture and the pain.
Glen Dsouza
Congrats on the launch! i don't think I've seen anything like this before. Neck exercises are often missed and go out of the radar.
Boonya Kitpitak
@glen_dsouza_ Yeah true. Even at the gym you might see people with amazing bicep but still have some forward head posture.
Borja DR
Congrats! This is exactly what I needed after spending hours working on my laptop. How soon can I expect to start noticing improvements?
Boonya Kitpitak
@borja_diazroig It really depend. I would say 2-3 months. The phase is like this 1. Relieve muscle stiffness especially the chest muscles. 2. Strethening neck, shoulder and upper back muscles. Eventually you see improvement first is to relieve the pain and next is to adjust posture.
Asher Dorian Thorne
Sounds like a super handy app, especially for someone like me who’s stuck at a desk all day. Tried it out briefly and the posture analysis feature looks really promising. Congrats on the launch and good luck.
Dima Tryhubenko
Grats on the launch! Do you think exercises and stretches are sufficient for addressing the FHP or do we also need to work on our posture-related habits to see decent progress?
Boonya Kitpitak
@dimoire Definitely lifestyle changing how we use our phone and how we sit definitely related. The right stretching and strengthening will make you be able to control your muscle around your neck better and when you are mindful of your muscle. You will also be mindful with your body!
Tony Carter
This is truly impressive, and much-needed, especially for developers and anyone spending long hours at a desk! 🌟 NeckFit's approach to addressing forward head posture and neck pain with targeted exercises and personalized plans is exactly what many of us need. The features like posture analysis, progress tracking, and the 90-day guided program are fantastic for ensuring lasting improvements. It's clear that you've poured your expertise and experience as a certified stretching coach into creating a comprehensive and user-friendly app. I'm excited to start my journey with NeckFit and see the transformation in my posture and overall health. You've definitely earned my upvote! 🚀💪📱 @benboonya
Boonya Kitpitak
@tony_creator Thanks so much for the kind words!
Dasha Antonova
OMG! I NEED THIS! Congrats on the launch! Will definitely check this out!
Boonya Kitpitak
@dasha_a Thanks so much let me know if you have feedback but correcting posture take time. You might see the result that the neck and shoulder start to feel better.
toniko
Congrats on the launch! I’ve been struggling with neck pain from sitting all day, so this is exactly what I need. How soon can I start seeing results?
Boonya Kitpitak
@toniko When you do regular stretching exercise you will see the improvement in neck and shoulder quite fast because they muscle that easily tight and easily relief. However, to fix the forward head posture it might take up to 2-3 month also depend on your lifestyle.
Ethan Frost
Very practical and excellent. It will certainly develop successfully. I've already liked it, and I have a small request: our product Quanta Quest (open-source and can be deployed locally) is also about to be released. Could I ask for your help when the time comes? Thank you, I've already followed you.
Boonya Kitpitak
@ethanfrostlove definitely you can ping me on LinkedIn!
Lu
Congratulations @benboonya on bringing NeckFit to life! 🎉 The guided program and interactive therapy sessions are exactly what people need to fix their posture and relieve neck pain! 🧘‍♀️ So excited to see the difference it’ll make for so many! 🙌