Peaks: Energy Tracker, Routine
Sync with your inner clock - sleep better, more energy
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Clemens Scholz

Peaks - Sync with your inner clock, sleep better, more energy

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Peaks: Energy Tracker, Routine
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Peaks provides a deep understanding of your circadian rhythm, a scientifically-backed daily cycle influencing your body functions. With personalised routines synced to this rhythm, Peaks empowers better sleep, increased energy, and enhanced productivity.

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Naomi Chao
Can't wait for the android version!
Amelia Charlie
Congrats team on your successful launch
Brittany Joiner {Britt the Builder}
This reminds me of Rise, which i had hit or miss success with, but I'm going to give this a try! I definitely want to do more sleep optimization. How does it track my sleep?
Clemens Scholz
Maker
Looking forward to hearing your thoughts @britt_joiner! Peaks connects with Apple Health to get information about your sleep. If you track your sleep using an Apple Watch or a Sleep Tracking app everything will work right away out of the box. If you use neither Peaks allows you to enter Sleep and Wake Times in the App.
Heleana Grace
Getting good sleep is one of the healthiest things you can do for yourself, I'm glad to see an app that supports that. Congratulations on the launch! 🚀
JamalStewart JamalStewart
Wonderful!! Really liked the idea.
Garen D Orchyan
Congratulations 🎉
Clemens Scholz
Maker
@orchyan thank you so much! 🥳
Rana Phool
Congrats on the launch of Peaks! I'm excited to learn more about how it can help me make better use of my circadian rhythm.
Clemens Scholz
Maker
@rana_phool thanks! Looking forward to hear your thoughts about the app. 🚀
André J
My rhythm is so all over the place, so no app can figure out how to deal with it 😅 I have given up.
Clemens Scholz
Maker
@sentry_co We would love for you to try Peaks and let us know how it goes. You can share your feedback here or through the app itself at any time. :)
André J
@clemens_vogelhaus I bought X amounts of health watches to solve this. But the end result is meh. How is this different?
Ludo
Hello, Congrats for you launch ! Does your app helps detect the types of chronotypes people have? For example, I am more productive in the evening, and when I learn about chronotypes I wondered how to take advantage of this knowledge and understand more my circadian cycle to be able to sleep better (and feel less guilty of staying up late to work). Have a good launch ;)
Clemens Scholz
Maker
Hey @dib258, thank you for your comment. I definitely feel the guilt of staying up late. 😅 Since more then half of all people are of the chronotype Bear we decided to optimise Peaks towards this type. However the app is able to also provide great insights for all other chronotypes. In the future we definitely plan on detecting each person's chronotype to provide even more personalised guidance.
Christal Wang
💡 Bright idea
Such an important area where the right data can make a huge difference. At Shimmer, our members are adults with ADHD (that struggle with sleep, circadian rhythm, etc.) so we think about this problem a lot! Would love to connect offline, but curious from an app perspective, how the UX works—what things are detected automatically and what things need manual input? A challenge for our community is manual input and remembering to do that! Anyhow, congrats on the launch!
Clemens Scholz
Maker
Hey @christal, when designing the app we wanted to make sure that there are as little manual inputs as possible needed. That's why, if you use a fitness tracker (Apple Watch for example) the app just works. This also applies if you use one of those sleep tracking apps, which you leave on the bedside table or under your pillow. As long as there is data in Apple Health we use it. If there isn't people can put in there sleep and wake times manually but we have found that only a small percentage of users ever need to do that. Would love to connect offline and learn how people with ADHD would benefit from Peaks. You can reach us at any time via our website https://www.vogel.haus/.
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