Peaks provides a deep understanding of your circadian rhythm, a scientifically-backed daily cycle influencing your body functions. With personalised routines synced to this rhythm, Peaks empowers better sleep, increased energy, and enhanced productivity.
@igormarchuk Peaks does include a Nap routine wich suggests you the perfect time to take a nap which could correspond to your biphasic sleep schedule. Give it a try and let us know what you think. :)
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Open dataset library
Peaks: Energy Tracker, Routine
Multytude for Creators
Peaks: Energy Tracker, Routine
Peaks: Energy Tracker, Routine