Soolo - Breathing, grounding, and a journal for anxious moments
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Soolo brings guided breathing, 5-4-3-2-1 grounding, a panic journal, mood check-ins, and conversations with Umay into one place. Open it when anxiety feels overwhelming or use it for a quiet daily pause. Start for free on iOS or Android; some features require Soolo Pro.
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Hi Product Hunt, I'm Oğuzhan, the maker of Soolo. I built it to put a few small tools in one place for moments of panic or anxiety: guided breathing, 5-4-3-2-1 grounding, a personal journal, and conversations with Umay. It is available on iOS and Android and is free to start; some features require Pro.
I'd love feedback on the first screen: is it clear which tool to open when you want to begin? Soolo is a self-care tool, not a substitute for medical or psychological care.