Billy-Joe Siecker

Do you recognize the moment where a craving starts before it becomes an urge?

by
I’ve been working on something simple for the moment right before a craving takes over. Not tracking streaks. Not motivation. Just helping you get through that one moment where your brain starts negotiating. I tested it on 400+ craving moments and saw around a 39% drop when I interrupted early. It’s still early, but it’s been surprisingly helpful for me. Would love honest feedback if you try it: https://cravynapp.com Curious if others recognize that moment where a relapse basically starts before it actually happens

Add a comment

Replies

Be the first to comment