After a long week of work, I like to unwind by engaging in activities that allow me to disconnect from my job and focus on self-care. Some of my favourite ways to relax include reading a good book, going for a walk in nature, practising yoga or meditation, listening to music, and spending time with friends and family. I also try to avoid checking work emails or engaging in work-related tasks during my relaxation time to ensure that I am fully able to relax and recharge. It's important to find activities that work for you and make time for them regularly.
I like to do the opposite of work and just have fun. From playing sports, working out, trying out a new restaurant in NYC, or hiking, anything that takes me out of the house (where I work remotely) and into the outdoors is relaxation to me. Don't get me wrong, I LOVEEE working from home but it becomes mundane and monotonous sitting in the same chair a few feet away from your bed that I need time to socialize and network and explore.
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