Julian Shapiro

How to build muscle - An engineer's guide to building muscle.

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Scott Hutcheson
Been following this guide for the past few weeks. Finding it incredibly useful. The app really helps me keep to the program. 🔥
Eddie Forson
Really cool stuff Julian. Looking forward to reading this guide and the one on startups :).
Simon Lessing
Really appreciated the guide Julian! Nice content and as a product designer I was also impressed by the design and implementation as well. Was the format as such created from scratch or did you use some framework? Having done 1000 days of cardio (yeah 3 years!) I'm now more than ready to take on strength training. This will be my bible the coming 100 days. 🙏
Julian Shapiro
@simon_lessing Sick! That's what I love to hear. Honestly do keep me updated — would love to hear how it goes. The site was built entirely on Webflow.com with a bunch of custom JavaScript for the interactions. I designed it from scratch; wasn't built off a template. Couldn't recommend Webflow more — fantastic tool.
Simon Lessing
@shapiro ha! That's so funny, I'm a huuuuge webflow fan! In fact, the past months I've spent 50% or so of my time in webflow. Guess I could've just checked your code, but I'm on an iPad when not at work :) The team there are so insanely talented, I just wish they would let me invest in the product somehow! Anyways, keep it up, you've done a fantastic job.
Julian Shapiro
@simon_lessing I used to work there :) They really are super talented. Thanks again, Simon.
Simon Lessing
@shapiro whaaaaat, why would ever leave such a place!?.. though I can imagine that Vlad & Sergie are super hardcore as leaders, Musk style... 😱
Fletcher Richman
Been following this the past month. I can confirm that it works - actually physically measuring the growth is amazing.
Асмик Карапетян
If you care about your health it is for you!))