Hevy

Track workouts and join a community of gym athletes

4.9•65 reviews•

1.8K followers

Track workouts and join a community of gym athletes

4.9•65 reviews•

1.8K followers

•

•

Hevy is a free gym workout tracker & planner app for iOS and Android. Plan your weight lifting routines, track your progress, and join a growing community.

The Best Hevy Alternatives

The best Hevy alternatives are Strong Workout Tracker Gym Log, Fitbod Weight Lifting Workout, Gravitus, Gainflow: Gym Workout Tracker, and Reps.

Strong Workout Tracker Gym Log

Choose Strong Workout Tracker Gym Log if...

✓you want CSV export and Apple Health syncing
✓you log RPE, supersets, and warm-up sets
✓you prefer a lifter-first log over social feed

See details ↓

Fitbod Weight Lifting Workout

4.5 ·

Choose Fitbod Weight Lifting Workout if...

✓you want workouts generated automatically each session
✓you switch equipment sets between home and gym
✓you want plans that adjust to recovery

See details ↓

Gravitus

Choose Gravitus if...

✓you want Apple Watch-based rest and recovery cues
✓you’re motivated by leaderboards, streaks, and competition
✓you like sharing workout videos with others

See details ↓

Gainflow: Gym Workout Tracker

Choose Gainflow: Gym Workout Tracker if...

✓you want camera-based form and technique feedback
✓you want core tracking features free
✓you prefer simple tracking without heavy setup

See details ↓

Reps

5.0 ·

Choose Reps if...

✓you want a minimalist, distraction-free workout logger
✓you want adaptive programs without complex templates
✓you want to start tracking fast and stay consistent

See details ↓

What to Consider

Hevy is a popular choice for tracking strength training, known for clean workout logging, progress visibility, and a community layer that makes lifting feel more social. But the alternatives landscape is surprisingly diverse: Strong leans into power-user logging and data portability (exports, Siri/Apple Health), Fitbod prioritizes adaptive workout generation based on equipment and recovery, while Gravitus brings an Apple Watch-first, competitive vibe with recovery-informed rest timing. On the other end of the spectrum, Reps is built for minimalist, low-friction logging, and Gainflow differentiates with camera-based form feedback and a “core features free” approach.

In evaluating Hevy alternatives, the key considerations were how each app balances simplicity vs advanced tracking, the quality of programming/coaching support vs pure logging, integration and export options (especially Apple ecosystem hooks), and motivation mechanics like social sharing, streaks, and leaderboards. We also weighed practical factors like platform focus, onboarding friction, and how pricing gates premium features—particularly where AI or automation is involved.

Strong Workout Tracker Gym Log

#1 Exercise & Fitness Planner

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Strong is built for lifters who treat their training history like a long-term asset, with data export and system integrations that make your log usable beyond the app. Compared with Hevy’s more community-forward feel, Strong leans into being a disciplined training journal where detail and portability matter.

It’s a strong pick when you care about the primitives of serious lifting: RPE tracking, supersets, warm-up planning, and muscle-focused visuals that help you spot gaps in your week. That extra structure can make it easier to run a consistent program and keep your sessions comparable over time.

Strong also fits well into an Apple-centric workflow, with integrations like Apple Health and automation options that reduce repetitive taps. If the priority is clean logging, deeper lifting tools, and getting your data out when you need it, Strong is often the more practical alternative to Hevy.

The trade-off is that the experience is optimized for logging and analysis rather than social accountability. For many lifters, that’s exactly the point: fewer distractions, more training signal.

Best for

Best for data-driven lifters and coaches who want advanced logging plus exportable training history.

Standout features

✓CSV export for training history
✓Apple Health and Siri Shortcuts support
✓RPE, supersets, and warm-up tools
✓Muscle heat maps and analytics

Fitbod Weight Lifting Workout

Get stronger, faster with a fitness plan that fits you.

4.5 · 2 reviews

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Fitbod shines when the hardest part is deciding what to do today, not logging what you already planned. While Hevy excels as a flexible tracker and routine builder, Fitbod’s core advantage is adaptive workout generation that can keep training moving even when motivation or planning time is low.

It’s especially useful for people who train across different setups, because recommendations can adjust to available equipment at home, in a full gym, or on the road. That equipment awareness makes it easier to stay consistent without constantly rewriting programs.

Fitbod also emphasizes recovery-informed progression, nudging volume and exercise selection based on what you’ve recently trained. If you want guidance that evolves with your history and reduces manual program management, Fitbod is the more coach-like alternative to Hevy.

The trade-off is less of a “blank canvas” feel for custom programming, since the product is opinionated about what you should do next. For many beginners and intermediates, that structure is a feature, not a limitation.

Best for

Ideal for beginners and intermediates who want workouts generated automatically and adapted to their equipment.

Standout features

✓Adaptive workout generation
✓Equipment-based exercise substitutions
✓Recovery-aware training recommendations
✓Progression tracking over time

Gravitus

The app for lifters 💪

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Gravitus takes a watch-first approach to lifting, turning the Apple Watch into an active training companion instead of a passive display. Compared with Hevy’s broader social-and-tracking blend, Gravitus puts more emphasis on in-session execution with rest timers and heart-rate recovery cues.

If competition fuels consistency, Gravitus also leans into game mechanics like leaderboards and streaks that make training feel more like a sport. That competitive layer can be more immediately motivating than a standard social feed, especially for users who thrive on measurable rank and momentum.

Video sharing adds another dimension, making it easier to capture lifts, share highlights, and build accountability through proof of work. For iPhone and Apple Watch users who want faster in-gym feedback plus a more competitive community vibe, Gravitus is a compelling alternative to Hevy.

The main trade-off is ecosystem focus, since the experience is designed around Apple hardware. If that matches your setup, the watch integration becomes a real differentiator rather than a nice-to-have.

Best for

Best for iPhone and Apple Watch lifters who want rest-recovery feedback and competitive motivation.

Standout features

✓Apple Watch-centric workout logging
✓Rest timers with heart-rate recovery cues
✓Leaderboards and streak tracking
✓Workout video sharing

Gainflow: Gym Workout Tracker

Free workout tracker with analytics and AI coach

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Gainflow stands out by adding visual form support to the workout-tracking experience, using your phone camera to help with technique. Where Hevy focuses on logging, analytics, and community, Gainflow is more aligned with solo lifters who want a lightweight tracker plus guidance that resembles a virtual coach.

It’s also positioned around keeping core tracking features accessible, so you can log workouts and monitor progress without immediately hitting a paywall for basics. That makes it a practical option for budget-conscious lifters who still want a modern app experience.

The app’s approach aims to reduce “admin work” in the gym, so sessions feel more like training and less like spreadsheeting. If your biggest gap versus Hevy is technique feedback or you want a simpler, more coaching-tinged experience, Gainflow is an attractive alternative.

The trade-off is that advanced AI coaching is naturally more limited than standard logging features. For many users, paying only when they need deeper form help is a fair exchange.

Best for

Ideal for solo lifters who want form feedback and free core tracking.

Standout features

✓Camera-based form and technique analysis
✓Core workout tracking and progress stats
✓Lightweight, low-admin logging flow
✓Optional premium AI coaching

Reps

The simple weightlifting tracker

5.0 · 1 review

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Reps is designed for lifters who want the fastest path from download to logging their first set. Compared with Hevy’s richer ecosystem of routines, analytics, and social features, Reps prioritizes a minimalist interface that stays out of the way during training.

That simplicity can be a real advantage for consistency: fewer screens, fewer decisions, and less setup before a workout. It’s well-suited to people who find feature-heavy trackers distracting or who just want to record sets, reps, and progression with minimal friction.

Reps also emphasizes adaptive programming without forcing users to manage complex templates. If you like the idea of some structure and progression but don’t want to tinker with routines the way many Hevy users do, Reps hits a clean middle ground.

The trade-off is fewer power-user knobs for lifters who want deep analytics or extensive integrations. For straightforward logging and habit-building, that restraint is exactly what makes it work.