Hey everyone! I'm Rustam, and I've been living with migraines for 30 years. Here's what bothers me about every migraine app out there: they're trackers that guilt-trip you. Missed a log? Reminder. Didn't track your water? Notification. Skipped an entry? Another push. They turn managing a chronic condition into a chore that makes you feel like a failure. Migraine Companion is different. It's the world's first migraine app built on narrative therapy (Michael White & David Epston). Instead of fighting your migraine and feeling guilty, you care for a companion character named Mi — and by caring for Mi, you learn to care for yourself. Your Migraine Monster Mi reacts to your real self-care actions: exercise, sleep, hydration. Take care of yourself — and you see Mi transform and respond. It's not a guilt machine. It's a mirror that shows you your progress through a character you grow to love. What makes it unique: — CGRP Treatment Tracker: measures medication effectiveness before & after, real data for you and your doctor — AI Prediction: logistic regression on your personal data to predict attack probability — Caffeine Profile Lab: discovers your CYP1A2 metabolism type and personal safe coffee deadline — Migraine Manifesto: shareable cards that explain YOUR migraines to partners, employers, family — because explaining is exhausting — Breathing Garden: grow flowers with 4-7-8 breathing during attacks Built during wartime in Ukraine, coding during brief electricity windows. A former partner took the original project — I rebuilt from scratch and made it better. Ask me anything!

MIgraine Companion

The migraine ecosystem built by someone who lives with it

The migraine ecosystem built by someone who lives with it