One-Minute Anxiety Helper

One-Minute Anxiety Helper

Digital coach to help in moments of stress and anxiety

6 followers

The One-Minute Anxiety Helper guides people in moments of panic, stress and anxiety. It includes easy exercises, such as meditations, mindfulness and CBT techniques. The goal is simple: When you leave the site, you should feel a little better than before.

One-Minute Anxiety Helper makers

Here are the founders, developers, designers and product people who worked on One-Minute Anxiety Helper