Selftalk
Therapist-made journeys to figure out things on your own
5.0•20 reviews•389 followers
Therapist-made journeys to figure out things on your own
5.0•20 reviews•389 followers
Selftalk is a self-therapy app offering personalized self-guided, therapist-made journeys to help you manage challenges at work, in relationships, parenting and others.
I’m Elena, and I founded Selftalk when I got my license in therapy and was shocked to learn that:
There is a structure—a protocol—to therapy.
It’s possible to do it on your own with the right guidance.
So, here I am, launching the Selftalk app to help adults navigate their “inner” challenges following protocols designed by top experts in the field.
✅ Selftalk is for you if:
You have done some self-work before;
You are less about blaming and more about taking ownership;
You can stay with the discomfort of figuring things out on your own;
🛑 Selftalk is not for you if:
You don't see the point of self-work;
You consider psychologist as BS;
You are not willing to do the inner work;
You are looking for a “magic pill”;
❇️ What is unique about Selftalk?
It helps you get to the root cause of problems;
We work only with accredited therapists who use science-based methodologies developed through years of research and experience.
It’s 10x more affordable - a top specialist typically costs between $70–$200, but with Selftalk, you can access their protocol for just $9 a month;
It’s stigma-free - the app is end-to-end encrypted;
Give it a try! Your future self will appreciate it!
In a world where AI is taking over our jobs and social media is taking over our minds, self-therapy and self-coaching skills will give you a competitive advantage in terms of life quality.
Heads up—inner work is not easy work!
See here a very personal example from me: https://youtu.be/TLKn6tDsBfk
@elena_opreag, this is such a powerful initiative! The idea that therapy follows a structured protocol and can be done with the right guidance is eye-opening. Selftalk feels like a much-needed bridge between professional support and personal empowerment, making inner work more accessible and stigma-free. I love the emphasis on ownership and deep self-reflection—true growth comes from within, and your approach makes it both structured and affordable. Wishing you and the team success in helping more people navigate their inner world with clarity and confidence! Congrats to the entire team! 👏🤩
🎉 Huge congratulations to@elena_opreag and the entire team on launching today! 🚀
@elena_opreag Congratulation, this is such a great initiative. Therapy is more important than ever nowadays. I'm looking forward to learning more about this. Congratulations for your entire team! 👏👏
Questo
@elena_opreag love it
@elena_opreag Great work
Kudos everyone! While other apps just tell you to breathe or write down your feelings, @Selftalk shows you exactly how to handle tough situations, step by step. Here's my own win: I finally told my mom I needed more space, and thanks to the app's help, we both ended up happy instead of upset. In 2025, everyone's talking about getting mentally stronger - and this app actually shows you how. You must give it a try! Congrats to all @viorica_vanica @elena_opreag and their amazing team.
MyFocusSpace
@tina_sisman thank you Valentine for all your support and believing in us 🤗
@tina_sisman you are one of our first believers, thank you for your support!
MyFocusSpace
Hey there,
I’m Vio. I co-founded Selftalk because I have been searching to understand why things happen the way they do in my life, like for example why do we tend to repeat the same patterns in relationships, but not only.
I believe we all have the inner wisdom to deal with whatever life throws at us, only that sometimes we can’t really access those inner resources for whatever inner blockages we have. That’s why sometimes you need guidance, but other times you don’t.
Selftalk is meant to be in between.
It’s a safe space where you can access the knowledge and the experience of top psychologists on different challenges you are facing, but at the same time do things on your own through self-guided journeys, so that you are completely honest with yourself and can face the truth as it is.
On the platform, you'll find topics covering personal growth, work, relationships, and parenting, such as:
❇️ You are not lazy: How to overcome procrastination - by Dr. Fuschia Sirois, 10+ experience in researching procrastination
❇️ How to leave work stress at work - by Dr. Brent Bounds, a New-York based family psychologist
❇️ How to set boundaries and learn to say “no”. - Maria Dimitreli, psychologist
❇️ Feeling close to burnout - by Nicola Ruhanu, burnout prevention psychologist.
P.S. We have an offer for our Product Hunt Community members - 1 year FREE on Selftalk.
Give it a try, do it for yourself. ❤️
@viorica_vanica, this is such a thoughtful and much-needed approach to self-work. The idea of Selftalk being the bridge between expert guidance and personal exploration is powerful—it respects both our inner wisdom and the reality that sometimes we need structure to unlock it. I love how you’re making deep, research-backed psychological insights accessible and stigma-free. The range of topics is spot on, addressing real struggles we all face. Huge respect for this mission, and the 1-year free offer is an amazing gift to the Product Hunt community. Wishing you and the team great success! 🥂🤗🙌
@viorica_vanica What a great initiative! Looking forward to checking it out in detail. Congratulations, @Selftalk Team!
@livia_burbulea, you are always so kind and generous! 🤗
@viorica_vanica Q1) How to get the 1 year free on Selftalk? Q2) I noticed that Eastern based methodologies are not included eg Vedic, Buddhism and Sufism, are these systems not considered scientific enough?
@ilmuku Thanks for your support with our product hunt launch. Please DM me on Linkedin or at email: elena@selftalk.space - the email you used to create an account on Selftalk and I will assign the gift to your account!
table
Great work @viorica_vanica & @elena_opreag 🚀 Such a rewarding and important topic you are tackling! Keep crushing it 🙌
MyFocusSpace
@michael_sieb Thank you Michael for all your support, really appreciate it 🙌
@michael_sieb thank you for supporting Selftalk! Your journey with @type was such an inspiration for us!
Scade.pro
That's exactly what I need. And I already know who to recommend you to. Thank you for your project!
Good luck today🍀
MyFocusSpace
@maria_anosova thank you Maria, looking forward to your honest feedback 🙌
Planable
I looove this ❤️ — it's such an amazing app. Focusing on self-reflection can be tough with random strains of thoughts pouring down. With this I feel like guided and focused self-reflection can turn into the healthy habit it should be.
MyFocusSpace
@dragomirmiruna thank you Miruna, exactly, that's our intent ❤️
👋 Hey everyone, I’m Vladimir, co-founder and CTO of Selftalk! Today is a big day for us as we officially launch on Product Hunt.
I’m deeply passionate about mental health and love combining technology with well-being to make self-therapy accessible, easy, and effective for as many people as possible.
If you’ve ever wanted to explore self-therapy, guided by top specialists in areas like work, relationships, parenting, and more, Selftalk is here to help. I invite you all to try it out, share your feedback, and support us on this journey! Your input means the world to us.
I invite you all to try it out, share your feedback, and support us on this journey! Your input means the world to us. Let’s make self-care a daily habit! 💙
@win32hack @den_coj you both rock, guys!