Valentina  Konuhova

Valentina Konuhova

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Valentina Konuhovaleft a comment
AimYear - Goals that survive March
Tasos V
Pitch your product with max 5 words. Can you?
Valentina Konuhovastarted a discussion

What motivates you more: tracking yourself or accountability from others?

I've been thinking a lot about how people actually stick to their goals. There seem to be two camps: Self-tracking — You check in with yourself daily. You see your own progress, your streaks, your patterns. The motivation comes from within. You're accountable to yourself. External accountability — Someone else checks in on you. A coach, a friend, a team. The motivation comes from not wanting to...