How do you makers keep your energy levels up?

byFeatured•5yr ago

I'm not referring to motivation, just physical energy. Recently I had to take a week break to re-energize myself after working for a while, I wanted to know what sort of activities you guys do to keep yourself reasonably energized.

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1) Sleep 2) Meditation 3) Keto/carnivore diet 4) No processed foods 5) A lot of tea and water

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6yr ago

Staying energized as a maker is key! Regular breaks, staying hydrated, and doing what you love can help maintain those creative vibes flowing. Keep innovating

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2yr ago

I use simple things, good food, lots of activity, exercise and some supplements, usually herbal. Some herbal supplements are believed to strengthen the immune system, which can be particularly appealing during cold and flu season or for those with weakened immune systems.

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2yr ago

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