I feel like my battery is sooo low today, as if the weekend never happened!
What do you do to recharge? Maybe, you have some tips to share?
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Nature always helps. Should be a walk in the park or a road trip to a remote place.
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Good project
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meditate, running and daily 20 minute coffee with one friend
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I can do relate to being low on energy!
Have you heard of a concept of a smart break vs “fake break” ? Smart breaks really help you recharge during the day versus fake break just let you switch to another task. This is a good article about it: https://intermountainhealthcare....
Do sport. It's make me feel fresh and 100% charged.
Surfing is one of the best way for me.
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I take a deep sleep and used to do morning walk for restore my energy.
Veena is here
writer at Top Ten Corner
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I'm taking a long shower, that helps!
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I listen Music or else sleep for some time ;)
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Might be a slightly unconventional approach but I try and spend a full weekend by myself every 6 weeks or so. My usual schedule is normally so hectic, even on the weekends, so it's been a great way to recharge socially.
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Bumpy