iCook - AI-powered nutrition coach created by a certified expert
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iCook is a next-gen nutrition app that makes healthy eating effortless, personalized, and evidence-based. Led by Dr. Maria Kardakova, PhD and Registered Nutritionist, it combines AI-powered coaching, 1,000+ expert-crafted recipes, and grocery delivery.
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Maker
📌
Hey Product Hunt, we’re the team behind iCook.
After years of working with families, clients, and (let’s be honest) picky eaters, we wanted to create something that makes healthy eating not just possible — but easy. So here it is: iCook — your personal nutrition assistant in an app.
With iCook, you get:
- Smart, AI-powered guidance tailored to your goals
- Over 1,000 recipes crafted by real nutrition experts
- Grocery planning that actually makes sense
- Mini-courses from doctors and experts to help you build healthy habits
Why iCook? Because food isn’t just fuel — it’s habit, family, mood, health… and it deserves better tools.
People are already using iCook to meal plan for kids, manage health conditions, or just bring more joy (and less stress) to the dinner table.
We’re doing our best, and your feedback means the world.
Try it, test it, break it — and let us know what you'd love to see next.
— With love, Maria & the iCook Team 💚
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@ruzana_samsonova Can iCook adapt to specific health conditions like PCOS or diabetes?
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Maker
@matthew_phillips4 Yes, the app can exclude specific food groups such as meat, nuts, dairy, eggs, gluten, fish, seafood, and sugar.
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iCook looks super helpful - love the idea of reducing stress around cooking and making healthy eating more approachable. Just upvoted and excited to try it out! 🙌
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Maker
The chatbot is incredibly handy for answering nutrition questions on the fly, while the app makes it effortless to plan healthy meals for the whole family. It’s like having a nutritionist and a meal-prep assistant rolled into one! The AI gives smart, personalized suggestions, and I love how it saves time on grocery planning. Already built a full week’s menu in minutes - no stress, just good food. 👏 Great job, team!
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Maker
As a researcher in food science, I find iCook’s evidence-based approach refreshing. It’s great to see a product that integrates personalised nutrition with scientific rigour... and not just trends. Looking forward to how it evolves!
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This team absolutely gets its users! Major kudos to the devs - the attention to detail is next level! ❤️
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Maker
Soo thrilled to finally share iCook with the Product Hunt community! 🎉 As part of the team behind the app, I’ve seen firsthand how much thought went into making iCook practical, technology-driven, evidence-based, and genuinely helpful.
We combined 1000+ dietitian-approved recipes, a smart meal planner, heath filters for allergens and dietary needs, grocery delivery—and now, we’re taking it a step further with Mary AI, a personal nutritionist in your pocket. 🧠🥦
All to help families eat healthier without the stress. Can’t wait to hear what you think!
Report
How do you tackle potential biases in AI recommendations especially considering that people from different cultural backgrounds have very different dietary norms?
Report
Maker
Happy to be part of the iCook team!
I really hope this product helps people feel less stressed about cooking and meal planning. It’s about making food feel easier and more positive - and building a healthier relationship with it, step by step.
Report
Congratulations on launching! Thanks girls for developing this app. You have changed a lot in my family's everyday life.
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As a nutritionist I’m delighted to use this app in my work. It makes planning balanced meals effortless, especially for clients with dietary restrictions. I particularly appreciate the recipes featuring whole grain flours, there aren’t many like these available online. With iCook recipes, I always feel confident in what I cook myself at home and what I recommend for my clients.
Replies
@ruzana_samsonova Can iCook adapt to specific health conditions like PCOS or diabetes?
@matthew_phillips4 Yes, the app can exclude specific food groups such as meat, nuts, dairy, eggs, gluten, fish, seafood, and sugar.
iCook looks super helpful - love the idea of reducing stress around cooking and making healthy eating more approachable. Just upvoted and excited to try it out! 🙌
The chatbot is incredibly handy for answering nutrition questions on the fly, while the app makes it effortless to plan healthy meals for the whole family. It’s like having a nutritionist and a meal-prep assistant rolled into one! The AI gives smart, personalized suggestions, and I love how it saves time on grocery planning. Already built a full week’s menu in minutes - no stress, just good food. 👏 Great job, team!
As a researcher in food science, I find iCook’s evidence-based approach refreshing. It’s great to see a product that integrates personalised nutrition with scientific rigour... and not just trends. Looking forward to how it evolves!
This team absolutely gets its users! Major kudos to the devs - the attention to detail is next level! ❤️
Soo thrilled to finally share iCook with the Product Hunt community! 🎉 As part of the team behind the app, I’ve seen firsthand how much thought went into making iCook practical, technology-driven, evidence-based, and genuinely helpful.
We combined 1000+ dietitian-approved recipes, a smart meal planner, heath filters for allergens and dietary needs, grocery delivery—and now, we’re taking it a step further with Mary AI, a personal nutritionist in your pocket. 🧠🥦
All to help families eat healthier without the stress. Can’t wait to hear what you think!
How do you tackle potential biases in AI recommendations especially considering that people from different cultural backgrounds have very different dietary norms?
Happy to be part of the iCook team!
I really hope this product helps people feel less stressed about cooking and meal planning. It’s about making food feel easier and more positive - and building a healthier relationship with it, step by step.
Congratulations on launching! Thanks girls for developing this app. You have changed a lot in my family's everyday life.
As a nutritionist I’m delighted to use this app in my work. It makes planning balanced meals effortless, especially for clients with dietary restrictions. I particularly appreciate the recipes featuring whole grain flours, there aren’t many like these available online. With iCook recipes, I always feel confident in what I cook myself at home and what I recommend for my clients.