Ruzana Samsonova

iCook - AI-powered nutrition coach created by a certified expert

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iCook is a next-gen nutrition app that makes healthy eating effortless, personalized, and evidence-based. Led by Dr. Maria Kardakova, PhD and Registered Nutritionist, it combines AI-powered coaching, 1,000+ expert-crafted recipes, and grocery delivery.

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Erliza. P

🍳🤖 iCook is LIVE!

Your AI nutrition coach crafted by certified experts:

✅ Personalized meal plans in 10 secs

✅ Grocery lists auto-synced to macros

✅ Real-time cooking substitutions

Eat smarter today → [link] #AIThatChefs

Maria Kardakova

👋 Hi Product Hunt! I’m Maria, founder and CEO of iCook, and I’m beyond excited to introduce you to our brand new feature: AI Mary 🎉

AI Mary isn’t just a chatbot. She’s your personalised kitchen assistant designed to help you cook smarter, eat healthier, and finally enjoy the process of planning meals. Whether you’re managing a busy family schedule, dietary needs, or just tired of wondering what’s for dinner?

Mary’s here to help.

💡 What makes her special?

Mary combines nutrition science, real-world experience, and AI to offer:

• Tailored recipe suggestions

• Smart grocery planning

• Nutrition tips that adapt to your goals

• And even gentle motivation when you need it most!

As a registered nutritionist and a mom, I built iCook because I believe good food shouldn’t be hard. And with Mary, we’re making healthy cooking feel personal again - not processed, rushed, or soulless.

🚀 Even at this early stage, we’ve already welcomed 65,000 active users into the iCook community and their feedback continues to shape everything we do.

📈 We’re now actively raising investment and planning some very exciting new features, including biomarker-based nutrition, deeper health integrations, and even more personalisation powered by AI.

We’d love your feedback, support, and ideas, and if you try it, let us know what you think! 💬

Thank you for backing our mission to bring joy, science, and simplicity back to the kitchen.

Maria Kardakova 💛

CEO & Founder, iCook

Marija Moliboga

love the visual design and recipes of this app!

Olga Shchuko

Love icook! Use it everyday. It is packed with interesting information about nutrition. For me it is really useful because I could choose special recipes when I require it. For example recipes rich in iron or calcium when it was necessary for my kids.