Plum Village is a new, free mindfulness app with Buddhist insights and guided meditations offered by Zen Master Thich Nhat Hanh and his monastic community.
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I used the app this morning for a lovely relaxation meditation with beautiful soothing cello music - just what my mind & body needed!
I use it on a daily basis. It is a fantastic, versatile resource containing the essence of teaching and practices in Thich Nhat Hanh's tradition. A great choice of guided meditations which I often use to support my home practice. Also a great selection of short Dharma talks.
This app is truly exceptional. I downloaded the app around two years ago and have used it often in my mindfulness practice. There is an extensive amount of content in this free app. from guided and non guided meditations to informational and uplifting talks as well as chants and much more. I honestly have not gone through the entire app to experience it all. It is nice to see, in our times, an organization that practices what it teaches. I feel very fortunate that I stumbled upon this app and appreciative of the thoughtful way it is put together. I highly recommend this app.
We use this app pretty regularly in my house. It is wonderful for everyone- whether youβre new to meditation or have a strong practice. I highly recommend it. It is also a really great way to access Thich Naht Hanhβs teachings as well.
@damian_cristian Damian, thank you for stopping by and sharing! Very happy you find it helpful for your practice!
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As a Buddhist practitioner without a close Sangha, this app has been invaluable to me during meditation and also to simply soak in the Dharma. Thay tells us not to strain at the Dharma but to relax and let it fall upon us like the rain. It will soak into the appropriate places on its own.
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